You are Invited to Join Food Fans

You are Invited to Join Food Fans

by | May 2, 2019 | Active Living, Food Fans

Your Invitation to Join Food Fans  Do you enjoy learning new things about food? How about going out to try new healthy dining experiences?  If your answer is “yes”, then join me and our first group of Food Fans. You will become a part of a healthy food community to...
Rosemary Baked Chicken

Rosemary Baked Chicken

by | May 2, 2019 | Active Living, Real Food, Recipe

Back by Popular Demand, Rosemary Baked ChickenThis is the recipe that I used in my seminar for the Active Living Expo.  Originally this was written as a nice warm Fall dinner but it can be good any time of the year. It is especially good when you use fresh Rosemary...
Downsize and Energize with Real Food

Downsize and Energize with Real Food

by | May 2, 2019 | Active Living, Real Food

Thanks to All at the Active Living ExpoThe Active Living Expo at Northern Quest was a great experience.  I had a filled room for my seminar, “Downsize and Energize with Real Food” and I had some great conversations at our Food Flavor Fit booth with many of the 800+...