Garden Vegetable Soup

Garden Vegetable Soup

Garden Vegetable Soup A hearty soup that is great any time of the year and can be made on the stove top or in a crockpot. Enjoy! Prep time: 20 min.                                         Cook time: 30 min. on medium heat on the stove top or Makes 12  1-cup servings ...
Sweetheart Brownies

Sweetheart Brownies

A special Valentine’s Day treat:  A chocolate brownie treat this week called “Sweetheart Brownies”. These are low fat, low sugar, as well as being lactose and gluten free. My inspiration came from a conversation I had with a friend who has a number of food...