New – Join FOOD FANS
Become a part of a healthy food community to enjoy good food, expand your knowledge and experience food related events and field trips.
Benefits – Receive VIP treatment by receiving:
- News about food, recipes and Food Finds
- 25% Food Fan Discount on all Food Flavor Fig classes, coaching, field trips, etc.
- Invitations to Special Events (including Food Fan Flash Mobs limited to groups of the first 8 members who RSVP per dining event.)
- Inaugural Membership – $60/ year ($5/month)
Coaching Services/Fees
At Food Flavor Fit you will receive individualized attention to help you set goals to meet your needs. It all starts with an initial free consultation which provides an in depth look at your health history, as well as considering your interests and lifestyle. After that you can choose to participate in a 3 month program to meet your weight loss goals. Bring together 4 other friends or meet new friends in a small group who will meet 2 times per month online.
Individual Coaching: Personalized consultation and 6-month program: $149/month
Couples Coaching: Consultation modified for two in a 6-month program: $249/month
Group Coaching: Initial personal consultation, with 2 meetings per month
in a 3 month program limited to 5 people per group using Zoom: Purchase here : $150 Only 5 available [ $50 /month/person]
Group details can be found in a recent blog post. Here
Reserve your spot by registering for the next group starting in April. Register Here
Food Education Classes
50-minute class sessions online with live interaction. We go where you are!
Offered in single sessions: $25/class
Select 5 classes and purchase in advance: $100
- Shopping On a Budget
- DIY Healthy Food at Home
- Right Sizing Your Pantry
- Navigating Receptions and Buffets
- Buying, Keeping and Loving Your Fresh Fruits and Veggies
- The Truth About Fats, Salt and Other Former Diet No-Nos
- Seasonings and What’s in Season
- What’s in Your Food: Unlocking the Secrets of Labels and Codes
- Know Your Food Sources: Local and Organic
- “To Be or Not to Be” Gluten Free (Whole grains and Carbs)
- “More Moo or Not? Healthy Proteins (Animal and Vegetable)
Home Cooking Classes
Small group classes with hands on experience or host a cooking party with friends. Prices start at $100/person with a minimum of $500 per class.
Recipe Evaluation & Nutrition Labels
Want to make a favorite family recipe healthier or do you need to know the nutrient make up for a recipe? We can generate a report plus create a nutrition label. Fees will vary based on the detail in the recipe.
(Resource ESHA Research Food Processor)
Fees: $50/Home Chef, $100 Commercial Enterprises Volume Discounts available.